Courtney Santo 24c SkiErg
398
Meters
1:45.9
Time
2:13.0
Pace
24
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 45 |
| Stroke Count | 80 |
| Drag Factor | 111 |
July 20, 2021 07:52:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.9 | 398 | 2:13.0 | 149 | 815 | 24 | 45 |
| 0:22.4 | 83 | 2:14.9 | 142 | 803 | 5 | 51 |
| 0:22.0 | 83 | 2:12.5 | 150 | 818 | 5 | 46 |
| 0:22.0 | 83 | 2:12.5 | 150 | 818 | 5 | 44 |
| 0:21.9 | 83 | 2:11.9 | 152 | 821 | 5 | 44 |
| 0:17.6 | 66 | 2:13.3 | 148 | 818 | 4 | 44 |
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Workout Graph
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