Courtney Santo v32c/10:00r...1 SkiErg
538
Meters
2:25.3
Time
2:15.0
Pace
32
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 556 |
| Overall Time | 12:25.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 47 |
| Stroke Count | 114 |
| Drag Factor | 76 |
October 22, 2021 12:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 538 | 2:15.0 | 142 | 792 | 47 | |
| 2:25.3 | 538 | 2:15.0 | 142 | 792 | 47 | |
| r: 10:00 | 18 | |||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.