Courtney Santo 40c row
656
Meters
2:53.1
Time
2:11.9
Pace
40
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 134 |
September 28, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.1 | 656 | 2:11.9 | 152 | 831 | 40 | 28 |
| 0:44.0 | 165 | 2:13.3 | 148 | 818 | 10 | 30 |
| 0:43.0 | 164 | 2:11.0 | 155 | 837 | 10 | 29 |
| 0:42.6 | 163 | 2:10.6 | 157 | 845 | 10 | 28 |
| 0:43.6 | 165 | 2:12.1 | 152 | 825 | 10 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.