Courtney Santo 37c row
594
Meters
4:42.2
Time
3:57.5
Pace
37
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 135 |
September 28, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.2 | 594 | 3:57.5 | 26 | 472 | 37 | 28 |
| 0:40.7 | 159 | 2:07.9 | 167 | 884 | 10 | 31 |
| 0:38.2 | 154 | 2:04.0 | 183 | 942 | 10 | 30 |
| 0:39.8 | 157 | 2:06.7 | 172 | 904 | 10 | 29 |
| 0:34.6 | 124 | 2:19.5 | 129 | 728 | 7 | 24 |
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Workout Graph
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