Courtney Santo 7:30 row
1,488
Meters
7:30.9
Time
2:31.5
Pace
80
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 120 |
November 27, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.9 | 1,488 | 2:31.5 | 101 | 638 | 80 | 25 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 26 |
| 7:30.9 | 506 | 2:29.1 | 106 | 644 | 27 | 25 |
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Workout Graph
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