Courtney Santo 5:08 row
1,016
Meters
5:08.3
Time
2:31.7
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 117 |
November 28, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,016 | 2:31.7 | 100 | 642 | 55 | 24 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 |
| 5:08.3 | 24 | 2:52.9 | 68 | 433 | 1 | 7 |
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Workout Graph
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