Courtney Santo 10:06 row
2,097
Meters
10:06.5
Time
2:24.6
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 118 |
November 29, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,097 | 2:24.6 | 116 | 688 | 116 | 26 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 10:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 |
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Workout Graph
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