Courtney Santo 17:07 row
3,370
Meters
17:07.7
Time
2:32.4
Pace
182
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 116 |
November 30, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:07.7 | 3,370 | 2:32.4 | 99 | 637 | 182 | 24 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 17:07.7 | 435 | 2:26.7 | 111 | 676 | 24 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.