Courtney Santo 5:03 row
1,018
Meters
5:03.3
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 117 |
November 30, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,018 | 2:28.9 | 106 | 652 | 55 | 25 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 26 |
| 5:03.3 | 4 | 6:52.5 | 5 | 317 | 0 |
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Workout Graph
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