Courtney Santo 7:08 row
1,472
Meters
7:08.9
Time
2:25.6
Pace
82
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 120 |
December 01, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.9 | 1,472 | 2:25.6 | 113 | 688 | 82 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 25 |
| 7:08.9 | 438 | 2:27.1 | 110 | 670 | 24 | 24 |
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Workout Graph
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