Courtney Santo 5:19 SkiErg
1,055
Meters
5:19.8
Time
2:31.5
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 37 |
| Stroke Count | 202 |
| Drag Factor | 80 |
December 01, 2021 08:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,055 | 2:31.5 | 101 | 630 | 56 | 37 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 38 |
| 5:19.8 | 64 | 2:34.6 | 95 | 545 | 3 | 30 |
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Workout Graph
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