Courtney Santo 3:00 row
475
Meters
3:00.9
Time
3:10.4
Pace
23
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 81 |
December 03, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.9 | 475 | 3:10.4 | 51 | 457 | 23 | 24 |
| 3:00.9 | 476 | 3:10.0 | 51 | 457 | 23 | 24 |
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Workout Graph
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