Courtney Santo 14:00 row
2,692
Meters
14:00.7
Time
2:36.1
Pace
143
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 113 |
December 04, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.7 | 2,692 | 2:36.1 | 92 | 612 | 143 | 24 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 14:00.7 | 810 | 2:28.5 | 107 | 658 | 44 | 26 |
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Workout Graph
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