Courtney Santo 16:41 row
2,764
Meters
16:41.6
Time
3:01.1
Pace
139
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 113 |
December 06, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.6 | 2,764 | 3:01.1 | 59 | 499 | 139 | 23 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 23 |
| 10:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 23 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 16:41.6 | 316 | 2:40.7 | 84 | 566 | 16 | 24 |
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Workout Graph
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