Courtney Santo 6:24 row
1,006
Meters
6:24.3
Time
3:11.0
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 87 |
December 12, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,006 | 3:11.0 | 50 | 468 | 50 | 22 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 23 |
| 6:24.3 | 229 | 3:04.0 | 56 | 469 | 11 | 22 |
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Workout Graph
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