Courtney Santo 5:02 row
1,011
Meters
5:02.9
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 115 |
December 13, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,011 | 2:29.8 | 104 | 653 | 55 | 25 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 |
| 5:02.9 | 7 | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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