Courtney Santo 3:01 row
514
Meters
3:01.4
Time
2:56.4
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 117 |
December 14, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.4 | 514 | 2:56.4 | 64 | 515 | 26 | 24 |
| 3:01.4 | 514 | 2:56.4 | 64 | 515 | 26 | 24 |
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Workout Graph
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