Courtney Santo 11:21 row
2,013
Meters
11:21.7
Time
2:49.3
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 108 |
December 15, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.7 | 2,013 | 2:49.3 | 72 | 543 | 103 | 23 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 |
| 11:21.7 | 250 | 2:43.4 | 80 | 572 | 13 | 24 |
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Workout Graph
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