Courtney Santo 14:29 row
2,850
Meters
14:29.0
Time
2:32.4
Pace
153
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 116 |
December 16, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.0 | 2,850 | 2:32.4 | 99 | 633 | 153 | 26 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 14:29.0 | 921 | 2:26.0 | 112 | 682 | 51 | 26 |
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Workout Graph
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