Courtney Santo 5:39 row
1,055
Meters
5:39.2
Time
2:40.7
Pace
55
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 118 |
December 16, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.2 | 1,055 | 2:40.7 | 84 | 583 | 55 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 5:39.2 | 124 | 2:38.0 | 89 | 551 | 6 | 23 |
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Workout Graph
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