Courtney Santo 6:17 row
1,004
Meters
6:17.3
Time
3:07.8
Pace
49
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 104 |
December 19, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.3 | 1,004 | 3:07.8 | 53 | 467 | 49 | 22 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 23 |
| 6:17.3 | 198 | 3:15.2 | 47 | 419 | 9 | 22 |
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Workout Graph
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