Courtney Santo 5:21 row
895
Meters
5:21.6
Time
2:59.6
Pace
45
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 117 |
December 20, 2021 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.6 | 895 | 2:59.6 | 60 | 503 | 45 | 23 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 24 |
| 5:21.6 | 64 | 2:48.7 | 73 | 500 | 3 | 19 |
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