Courtney Santo 25:06 row
5,052
Meters
25:06.6
Time
2:29.1
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 114 |
December 21, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,052 | 2:29.1 | 106 | 657 | 275 | 25 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 25:06.6 | 19 | 2:53.6 | 67 | 529 | 0 | 9 |
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Workout Graph
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