Courtney Santo 6:14 row
1,040
Meters
6:14.0
Time
2:59.8
Pace
51
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 107 |
December 22, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.0 | 1,040 | 2:59.8 | 60 | 490 | 51 | 23 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 23 |
| 6:14.0 | 214 | 2:52.8 | 68 | 486 | 10 | 23 |
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Workout Graph
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