Courtney Santo 5:10 row
1,021
Meters
5:10.1
Time
2:31.8
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 122 |
April 01, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,021 | 2:31.8 | 100 | 638 | 55 | 25 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 5:10.1 | 26 | 3:14.2 | 48 | 356 | 1 | 13 |
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Workout Graph
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