Courtney Santo 9:56 row
2,017
Meters
9:56.3
Time
2:27.8
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 115 |
April 02, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.3 | 2,017 | 2:27.8 | 108 | 670 | 111 | 28 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 |
| 9:56.3 | 1,030 | 2:23.8 | 118 | 704 | 58 | 29 |
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Workout Graph
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