Courtney Santo 11:18 row
2,363
Meters
11:18.4
Time
2:23.5
Pace
132
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 115 |
April 05, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.4 | 2,363 | 2:23.5 | 118 | 700 | 132 | 27 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 11:18.4 | 280 | 2:20.0 | 128 | 734 | 16 | 28 |
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Workout Graph
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