Courtney Santo 5:22 row
1,023
Meters
5:22.5
Time
2:37.6
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 120 |
April 05, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,023 | 2:37.6 | 89 | 591 | 53 | 24 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 25 |
| 5:22.5 | 72 | 2:36.2 | 92 | 480 | 3 | 21 |
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Workout Graph
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