Courtney Santo 5:09 row
1,018
Meters
5:09.2
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 116 |
April 06, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,018 | 2:31.8 | 100 | 628 | 54 | 25 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 |
| 5:09.2 | 29 | 2:38.6 | 88 | 391 | 1 | 13 |
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Workout Graph
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