Courtney Santo 7:33 row
1,515
Meters
7:33.9
Time
2:29.8
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 121 |
April 08, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.9 | 1,515 | 2:29.8 | 104 | 650 | 82 | 25 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 7:33.9 | 532 | 2:24.6 | 116 | 678 | 29 | 25 |
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Workout Graph
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