Courtney Santo 1500m SkiErg
1,500
Meters
7:28.8
Time
2:29.6
Pace
81
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 36 |
| Stroke Count | 271 |
| Drag Factor | 69 |
August 04, 2022 07:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.8 | 1,500 | 2:29.6 | 105 | 649 | 81 | 36 |
| 1:25.2 | 300 | 2:22.0 | 122 | 718 | 17 | 41 |
| 1:28.8 | 600 | 2:28.0 | 108 | 648 | 16 | 38 |
| 1:31.0 | 900 | 2:31.6 | 100 | 632 | 16 | 34 |
| 1:30.3 | 1,200 | 2:30.5 | 103 | 637 | 16 | 35 |
| 1:33.5 | 1,500 | 2:35.8 | 92 | 616 | 16 | 33 |
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Workout Graph
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