Courtney Santo 5:05 row
1,007
Meters
5:05.9
Time
2:31.8
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 117 |
August 04, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,007 | 2:31.8 | 100 | 623 | 53 | 25 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 0 |
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Workout Graph
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