Courtney Santo 11:41 BikeErg
4,304
Meters
11:41.1
Time
2:42.8
Pace
111
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 73 |
| Revolution Count | 856 |
| Power/kg | 1.05 |
| Drag Factor | 43 |
August 11, 2022 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:41.1 | 4,304 | 2:42.8 | 81 | 569 | 111 | 73 |
| 5:00.0 | 1,807 | 2:46.0 | 76 | 552 | 46 | 72 |
| 10:00.0 | 1,843 | 2:42.7 | 81 | 576 | 48 | 73 |
| 11:41.1 | 655 | 2:34.3 | 95 | 605 | 17 | 79 |
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Workout Graph
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