Courtney Santo 60c row
1,015
Meters
4:36.4
Time
2:16.1
Pace
60
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 116 |
August 17, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,015 | 2:16.1 | 139 | 781 | 60 | 28 |
| 1:07.6 | 251 | 2:14.6 | 143 | 798 | 15 | 30 |
| 1:09.3 | 254 | 2:16.4 | 138 | 779 | 15 | 29 |
| 1:09.5 | 254 | 2:16.8 | 137 | 776 | 15 | 28 |
| 1:10.0 | 255 | 2:17.2 | 135 | 771 | 15 | 29 |
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Workout Graph
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