Courtney Santo 5:13 row
1,014
Meters
5:13.5
Time
2:34.5
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
August 26, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,014 | 2:34.5 | 95 | 620 | 54 | 24 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 |
| 5:13.5 | 42 | 2:40.7 | 84 | 533 | 2 | 18 |
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Workout Graph
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