Courtney Santo v1000m/0:13r...1 row
1,000
Meters
5:18.6
Time
2:39.3
Pace
53
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 1,015 |
| Overall Time | 5:31.6 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
August 26, 2022 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.6 | 1,000 | 2:39.3 | 87 | 598 | 25 | |
| 5:18.6 | 1,000 | 2:39.3 | 87 | 598 | 25 | |
| r: 0:13 | 15 | |||||
| r15 |
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Workout Graph
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