Courtney Santo 0:21 row
40
Meters
0:21.2
Time
4:25.0
Pace
2
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 13 |
| Stroke Count | 4 |
| Drag Factor | 112 |
September 18, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:21.2 | 40 | 4:25.0 | 19 | 339 | 2 | 13 |
| 0:21.2 | 40 | 4:25.0 | 19 | 339 | 2 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.