Courtney Santo 10:00 SkiErg
2,102
Meters
10:00.0
Time
2:22.7
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 37 |
| Stroke Count | 369 |
| Drag Factor | 69 |
September 20, 2022 07:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 696 | 116 | 37 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 38 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 37 |
| 6:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 37 |
| 8:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 36 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 38 |
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Workout Graph
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