Courtney Santo 4:01 row
679
Meters
4:01.4
Time
2:57.7
Pace
34
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 129 |
September 30, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.4 | 679 | 2:57.7 | 62 | 507 | 34 | 23 |
| 4:01.4 | 680 | 2:57.5 | 63 | 507 | 34 | 23 |
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Workout Graph
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