Courtney Santo 14:21 row
2,908
Meters
14:21.2
Time
2:28.0
Pace
159
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 116 |
October 08, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:21.2 | 2,908 | 2:28.0 | 108 | 664 | 159 | 27 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 14:21.2 | 888 | 2:27.0 | 110 | 675 | 49 | 27 |
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Workout Graph
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