Courtney Santo 17:26 row
3,091
Meters
17:26.8
Time
2:49.3
Pace
157
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 120 |
October 08, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:26.8 | 3,091 | 2:49.3 | 72 | 539 | 157 | 23 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 17:26.8 | 473 | 2:35.1 | 94 | 613 | 25 | 23 |
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Workout Graph
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