Courtney Santo 10:06 row
1,823
Meters
10:06.9
Time
2:46.4
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 111 |
October 09, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,823 | 2:46.4 | 76 | 551 | 93 | 25 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 25 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 10:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 9 |
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Workout Graph
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