Courtney Santo 11:42 BikeErg
4,048
Meters
11:42.0
Time
2:53.4
Pace
102
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 69 |
| Revolution Count | 816 |
| Power/kg | 0.87 |
| Drag Factor | 41 |
October 13, 2022 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:42.0 | 4,048 | 2:53.4 | 67 | 523 | 102 | 69 |
| 5:00.0 | 1,665 | 3:00.1 | 60 | 504 | 42 | 67 |
| 10:00.0 | 1,780 | 2:48.5 | 73 | 540 | 45 | 72 |
| 11:42.0 | 604 | 2:48.8 | 73 | 529 | 15 | 72 |
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Workout Graph
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