Courtney Santo 5:03 BikeErg
2,015
Meters
5:03.3
Time
2:30.5
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 79 |
| Revolution Count | 405 |
| Power/kg | 1.34 |
| Drag Factor | 41 |
November 26, 2022 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:03.3 | 2,015 | 2:30.5 | 103 | 640 | 54 | 79 |
| 5:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 80 |
| 5:03.3 | 20 | 2:45.0 | 78 | 568 | 0 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.