Courtney Santo v1000m/10:00r...1 BikeErg
1,000
Meters
2:06.6
Time
2:06.6
Pace
31
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,044 |
| Overall Time | 12:06.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 86 |
| Revolution Count | 189 |
| Power/kg | 2.23 |
| Drag Factor | 57 |
November 29, 2022 07:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:06.6 | 1,000 | 2:06.6 | 172 | 881 | 86 | |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 881 | 86 | |
| r: 10:00 | 44 | |||||
| r44 |
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Workout Graph
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