Courtney Santo 1:09 row
172
Meters
1:09.3
Time
3:21.4
Pace
8
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 86 |
November 29, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.3 | 172 | 3:21.4 | 43 | 415 | 8 | 21 |
| 1:09.3 | 172 | 3:21.4 | 43 | 415 | 8 | 21 |
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Workout Graph
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