Courtney Santo 11:40 row
2,014
Meters
11:40.8
Time
2:53.9
Pace
102
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 128 |
December 02, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.8 | 2,014 | 2:53.9 | 66 | 523 | 102 | 23 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 23 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 25 |
| 11:40.8 | 301 | 2:47.4 | 75 | 535 | 15 | 23 |
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Workout Graph
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