Courtney Santo 12:01 row
2,532
Meters
12:01.8
Time
2:22.5
Pace
142
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 127 |
December 04, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.8 | 2,532 | 2:22.5 | 121 | 708 | 142 | 25 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 12:01.8 | 432 | 2:20.9 | 125 | 709 | 24 | 26 |
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Workout Graph
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