Courtney Santo 15:39 BikeErg
6,302
Meters
15:39.6
Time
2:29.0
Pace
172
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 75 |
| Revolution Count | 1188 |
| Power/kg | 1.37 |
| Drag Factor | 51 |
December 05, 2022 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:39.6 | 6,302 | 2:29.0 | 106 | 659 | 172 | 75 |
| 5:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 76 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 76 |
| 15:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 76 |
| 15:39.6 | 256 | 2:34.6 | 95 | 545 | 6 | 74 |
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Workout Graph
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