Courtney Santo 5:07 row
1,016
Meters
5:07.6
Time
2:31.3
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 129 |
December 06, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,016 | 2:31.3 | 101 | 643 | 55 | 25 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 5:07.6 | 22 | 2:52.7 | 68 | 473 | 1 | 8 |
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Workout Graph
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